METHODS OF TEACHING YOUNG PEOPLE TO PLAY THE SPORT OF BADMINTON

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Khodzhanov Aziz Rakhimovich

Abstract

The article discusses the stages and methods of teaching children to play badminton. As we know, the load on the body that occurs when playing badminton helps to reduce the amount of "bad" cholesterol in the blood. This, in turn, increases life expectancy and improves the functioning of the cardiovascular system. The manifestations of tachycardia and other heart ailments decrease. At the same time, modern children, regardless of age, are characterized by limitation of physical activity, deterioration in physical qualities of strength, speed, endurance, agility, flexibility, as well as spatial orientation and vestibular stability. If we consider badminton from different points of view, then the game has a lot of positive and almost no negative. Badminton, one of the sports games that preschool children can master all the elements.


   

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References

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