RAPID TRAINING OF TECHNICAL-TACTICAL MOVEMENTS IN PARAJUDO
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Abstract
Parajudo, a Paralympic sport derived from traditional judo, requires athletes with disabilities to master both technical and tactical movements, which present unique challenges due to varying physical abilities. Rapid training of these movements is essential for success in competition. This article explores strategies for quickly developing technical-tactical skills in parajudo, emphasizing an individualized approach to training, repetition of techniques, simulated match scenarios, progressive complexity, psychological conditioning, and adaptation to specific disabilities. The role of coaches in providing real-time feedback and adapting training methods to suit the athletes' needs is also highlighted. The article aims to provide a comprehensive framework for the effective and accelerated training of parajudo athletes.
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References
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